At the time of the Buddha, there lived a monk who yearned
to find the true way to enlightenment. He wanted to know for certain
what was the correct way and what was the incorrect way to train his
mind in meditation. Having decided that living in a monastery with
a large group of monks was confusing and distracting, he went off
wandering looking for quiet places to meditate on his own. Living
alone, he practised continuously, sometimes experiencing periods of
calm when his mind gathered itself in concentration (sam?dhi),
at other times not finding much calm at all. There was still no real
certainty in his meditation. Sometimes he was very diligent and put
forth great effort, sometimes he was lazy. In the end, he became caught
up in doubt and scepticism due to his lack of success in trying to
find the right way to practise.
During that time in India there were many different meditation teachers,
and the monk happened to hear about one famous teacher, ''Ajahn
A'', who was very popular and had a reputation for being skilled
in meditation instruction. The monk sat down and thought it through,
and decided that just in case this famous teacher really knew the
correct way to enlightenment, he would set off to go and find him
and train under his guidance. Having received teachings, the monk
returned to meditate on his own again and found that while some of
the new teachings were in line with his own views, some were different.
He found that he was still constantly getting caught into doubt and
uncertainty. After a while he heard of another famous monk, ''Ajahn
B'', who also was again reputed to be fully enlightened and skilled
in teaching meditation; this news simply fuelled further doubts and
questions in his mind. Eventually his speculation drove him to go
off in search of the new teacher. Having received fresh teachings,
the monk left and went away to practise in solitude once more. He
compared all the teachings he had absorbed from this latest teacher
with those from the first teacher, and found that they weren't the
same. He compared the different styles and characters of each teacher,
and found that they were also quite different. He compared everything
he had learnt with his own views about meditation and found that nothing
seemed to fit together at all! The more he compared, the more he doubted.
Not long after that, the monk heard excited rumours that ''Ajahn
C'' was a really wise teacher. People were talking about the new
teacher so much that he couldn't stand it any more and felt compelled
to seek him out and try training with him. The monk was willing to
listen and to try out whatever the new teacher suggested. Some things
he taught were the same as other teachers, some things not; the monk
kept thinking and comparing, trying to work out why one teacher did
things a certain way and another teacher did it differently. In his
mind, he was churning over all the information he had accumulated
on the diverse views and styles of each teacher and when he put it
together with his own views, which were completely different, ended
up with no sam?dhi at all. The more he tried to work
out where each teacher was at, the more he became restless and agitated,
burning up all his energy until he became both mentally and physically
drained, utterly defeated by his endless doubting and speculation.
Eventually the monk heard the fast spreading news that a fully enlightened
teacher named Gotama had arisen in the world. Immediately his mind
was completely overwhelmed and started racing twice as fast as ever,
speculating about the teacher. Just as before, he could not resist
the urge to go and see the new teacher for himself, so he went to
pay respects to the Buddha and listen to him expound the Dhamma. The
Buddha explained to him that ultimately, it's impossible to gain true
understanding and transcend doubt simply through seeking out and receiving
teaching from other people. The more you hear, the more you doubt;
the more you hear, the more mixed up you become. The Buddha emphasised
that other people's wisdom can't cut through your doubts for you.
Other people cannot let go of doubt for you. All that a teacher can
do is explain the way doubts arise in the mind and how to reflect
on them, but you have to take his or her words and put them into practice
until you gain insight and know for yourself. He taught that the place
of practice lies within the body. Form, feeling, memories, thoughts
and sense consciousness2 are your teachers; they already provide you with the basis for insight.
What you still lack is a basis in mental cultivation (bh?van?)
and wise reflection.
The Buddha taught that the only way to truly end doubt is through
contemplation of your own body and mind - ''just that much''.
Abandon the past; abandon the future - practise knowing, and letting
go. Sustain the knowing. Once you have established the knowing, let
go - but don't try to let go without the knowing. It is the presence
of this knowing that allows you to let go. Let go of everything you
did in the past: both the good and the bad. Whatever you did before,
let go of it, because there is no benefit in clinging to the past.
The good you did was good at that time, the bad you did was bad at
that time. What was right was right. So now you can cast it all aside,
let go of it. Events in the future are still waiting to happen. All
the arising and cessation that will occur in the future hasn't actually
taken place yet, so don't attach too firmly to ideas about what may
or may not happen in the future. Be aware of yourself and let go.
Let go of the past. Whatever took place in the past has ceased. Why
spend a lot of time proliferating about it? If you think about something
that happened in the past then let that thought go. It was a dhamma
(phenomenon) that arose in the past. Having arisen, it then ceased
in the past. There's no reason to mentally proliferate about
the present either. Once you have established awareness of what you
are thinking, let it go. Practise knowing and letting go.
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Footnotes
- ...1
- A talk given to a group of monks preparing to leave the monastery and go off wandering after their fifth year under the guidance of Ajahn Chah
- ... consciousness2
- The five khandhas: the five groups or aggregates in which
the Buddha has summed up all physical and mental phenomena of existence,
and which appear to the deluded person as a self or personality. They
are physical form (r?pa), feeling (vedan?),
memory and perception (saññ?), mental formations (sankh?r?)
and sense consciousness (viññ?na).
- ...thudong3
- Thudong (Thai Language) generally refers to the practice
of wandering. It is derived from the P?li word dhutanga,
which refers to the thirteen austere practices. These are strict observances
recommended by the Buddha to monks, as a help to cultivate contentedness,
renunciation, energy and other wholesome qualities. One or more of
them may be observed for a shorter or longer period of time. They
include the vows of: wearing patched-up robes, wearing only three
robes, going for alms, not omitting any house while going for alms,
eating at one sitting, eating only from the almsbowl, refusing all
further food, living in the forest, living under a tree, living in
the open air, living in a cemetery, being satisfied with whatever
dwelling and sleeping in sitting position.
- ... monasteries4
- Generally the monks living in the village and city monasteries in
Thailand will spend more time studying the P?li language and
the Buddhist scriptures than training in the rules of discipline or
meditation, which is more emphasized in the forest tradition.
- ...?sava)5
- The four ?sava or taints include: the taint of sense-desire
(k?m?sava), of desiring eternal existence (bhav?sava),
of wrong views (ditth?sava), and of ignorance
(avijj?sava).
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