Therefore, whether speaking, eating or doing anything
whatsoever,
reflect on yourself. You may want to live comfortably, eat comfortably,
sleep comfortably and so on, but you can't. What have we come here
for? If we regularly reflect on this we will be heedful, we won't
forget, we will be constantly alert. Being alert like this you will
put forth effort in all postures. If you don't put forth effort things
go quite differently... Sitting, you sit like you're in the town,
walking, you walk like you're in the town... you just want to go and
play around in the town with the lay people.
If there is no effort in the practice the mind will tend in
that direction.
You don't oppose and resist your mind, you just allow it to waft along
the wind of your moods. This is called following one's moods. Like
a child, if we indulge all its wants will it be a good child? If the
parents indulge all their child's wishes is that good? Even if they
do indulge it somewhat at first, by the time it can speak they may
start to occasionally spank it because they're afraid it'll end up
stupid. The training of our mind must be like this. You have to know
yourself and how to train yourself. If you don't know how to train
your own mind, waiting around expecting someone else to train it for
you, you'll end up in trouble.
So don't think that you can't practice in this place. Practice
has
no limits. Whether standing, walking, sitting or lying down, you can
always practice. Even while sweeping the monastery grounds or seeing
a beam of sunlight, you can realize the Dhamma. But you must have
sati at hand. Why so? Because you can realize the
Dhamma
at any time at all, in any place, if you ardently meditate.
Don't be heedless. Be watchful, be alert. While walking on
almsround
there are all sorts of feelings arising, and it's all good Dhamma.
When you get back to the monastery and are eating your food there's
plenty of good Dhamma for you to look into. If you have constant effort
all these things will be objects for contemplation, there will be
wisdom, you will see the Dhamma. This is called dhamma-vicaya,
reflecting on Dhamma. It's one of the enlightenment factors9.
If there is sati, recollection, there will be dhamma-vicaya
as a result. These are factors of enlightenment. If we have
recollection
then we won't simply take it easy, there will also be inquiry into
Dhamma. These things become factors for realizing the Dhamma.
If we have reached this stage then our practice will know
neither
day or night, it will continue on regardless of the time of day. There
will be nothing to taint the practice, or if there is we will
immediately
know it. Let there be dhamma-vicaya within our
minds constantly,
looking into Dhamma. If our practice has entered the flow the mind
will tend to be like this. It won't go off after other things... ''I
think I'll go for a trip over there, or perhaps this other place...
over in that province should be interesting....'' That's the way
of the world. Not long and the practice will die.
So resolve yourselves. It's not just by sitting with your eyes
closed
that you develop wisdom. Eyes, ears, nose, tongue, body and mind are
constantly with us, so be constantly alert. Study constantly. Seeing
trees or animals can all be occasions for study. Bring it all inwards.
See clearly within your own heart. If some sensation makes impact
on the heart, witness it clearly for yourself, don't simply disregard
it.
Take a simple comparison: baking bricks. Have you ever seen a
brick-baking
oven? They build the fire up about two or three feet in front of the
oven, then the smoke all gets drawn into it. Looking at this
illustration
you can more clearly understand the practice. Making a brick kiln
in the right way you have to make the fire so that all the smoke gets
drawn inside, none is left over. All the heat goes into the oven,
and the job gets done quickly.
We Dhamma practicers should experience things in this way. All
our
feelings will be drawn inwards to be turned into right view. Seeing
sights, hearing sounds, smelling odors, tasting flavors and so on,
the mind draws them all inward to be converted into right view. Those
feelings thus become experiences which give rise to wisdom.
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Footnotes
- ...1
- Given to the assembly of monks after the recitation of the
Patimokkha, at Wat Pah Pong during the rains retreat, 1978
- ...s?maneras2
- Novices.
- ...dhammas3
- The word dhamma can be used in
different ways. In this talk,
the Venerable Ajahn refers to Dhamma - the teachings of the Buddha;
to dhammas - ''things''; and to Dhamma - the
experience
of transcendent ''Truth.''
- ...S?riputta4
- At that time S?riputta had his first insight into the
Dhamma,
attaining sot?patti, or
''stream-entry.''
- ... sense5
- That is, nibbid?, disinterest in the
lures of the sensual
world.
- ...cca....6
- The truth of suffering, the truth of its cause, the truth
of its cessation
and the truth of the way (leading to the cessation of suffering):
The Four Noble Truths.
- ...uposatha7
- Observance days, held roughly every fortnight, on which
monks confess
their offenses and recite the disciplinary precepts, the p?timokkha.
- ... wood8
- The heartwood from the jackfruit tree is boiled down and
the resulting
color used both to dye and to wash the robes of the forest monks.
- ... factors9
- Bojjhanga - the Seven Factors of
Enlightenment: sati,
recollection; dhamma-vicaya, inquiry into dhammas;
viriya, effort; p?ti, joy; passaddhi,
peace; sam?dhi, concentration;
and upekkh?,
equanimity.
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