Another example I could mention is that young novice I once encountered
who wanted to practise living in a cemetery completely alone. As he
was still more or less a child, hardly into his teens, I was quite
concerned for his well-being, and kept an eye on him to see how he
was doing. In the morning he would go on alms round in the village,
and afterwards bring his food back to the cremation ground where he
would eat his meal alone, surrounded by the pits where the corpses
of those who hadn't been burned were buried. Every night he would
sleep quite alone next to the remains of the dead. After I had been
staying nearby for about a week I went along to check and see how
he was. On the outside he seemed at ease with himself, so I asked
him:
''So you're not afraid staying here then?''
''No I'm not afraid,'' he replied.
''How come you're not frightened?''
''It seems to me unlikely that there's anything much to be afraid
of.'' All it needed was this one simple reflection for the mind to
stop proliferating. That novice didn't need to think about all sorts
of different things that would merely complicate the matter. He was
''cured''straight away. His fear vanished. You should try meditating
in this way.
I say that whatever you are doing - whether standing, walking, coming
or going - if you sustain mindfulness without giving up, your samādhi
won't deteriorate. It won't decline. If there's too much food you
say that it's suffering and just trouble. What's all the fuss about?
If there is a lot, just take a small amount and leave the rest for
everybody else. Why make so much trouble for yourself over this? It's
not peaceful? What's not peaceful? Just take a small portion and give
the rest away. But if you are attached to the food and feel bad about
giving it up to others, then of course you will find things difficult.
If you are fussy and want to have a taste of this and a taste of that,
but not so much of something else, you'll find that in the end you've
chosen so much food that you've filled the bowl to the point where
none of it tastes very delicious anyway. So you end up attaching to
the view that being offered lots of food is just distracting and a
load of trouble. Why get so distracted and upset? It's you who are
letting yourself get stirred up by the food. Does the food itself
ever get distracted and upset? It's ridiculous. You are getting all
worked up over nothing.
When there are a lot of people coming to the monastery, you say it's
disturbing. Where's the disturbance? Actually, following the daily
routine and the ways of training is fairly straightforward. You don't
have to make a big deal out of this: you go on alms round, come back
and eat the meal, you do any necessary business and chores training
yourself with mindfulness, and just get on with things. You make sure
you don't miss out on the various parts of the monastic routine. When
you do the evening chanting does your cultivation of mindfulness really
collapse? If simply doing the morning and evening chanting causes
your meditation to fall apart, it surely shows that you havent really
learnt to meditate anyway. In the daily meetings, the bowing, chanting
praise to the Buddha, Dhamma, Sangha and everything else you do are
extremely wholesome activities, so can they really be the cause for
your samādhi to degenerate? If you think that it's distracting
going to meetings, look again. It's not the meetings that are distracting
and unpleasant, it's you. If you let unskilful thinking stir you up,
then everything becomes distracting and unpleasant - even if you
don't go out to the meetings, you end up just as distracted and stirred
up.
You have to learn how to reflect wisely and keep your mind in a wholesome
state. Everybody gets caught into such states of confusion and agitation,
particularly those who are new to the training. What actually happens
is that you allow your mind to go out and interfere with all these
things and stir itself up. When you come to train with a monastic
community determine for yourself to just stay there and just keep
practising. Whether other people are training in the correct way or
wrong way is their business. Keep putting effort into the training,
following the monastic guidelines and helping each other with any
useful advice you can offer. Anyone who isn't happy training here
is free to go elsewhere. If you want to stay then go ahead and get
on with the practice.
It has an extremely beneficial effect on the community if there is
one of the group who is self-contained and solidly training himself.
The other monks around will start to notice and take example from
the good aspects of that monks behaviour. They will observe him and
ask themselves how it is he manages to maintain a sense of ease and
calm while training himself in mindfulness. The good example provided
by that monk is one of the most beneficial things he can do for his
fellow beings. If you are a junior member of a monastic community,
training with a daily routine and keeping to rules about the way things
are done, you have to follow the lead of the senior monks and keep
putting effort into the routine. Whatever the activity is you do it,
and when it's time to finish you stop. You say those things that are
appropriate and useful, and train yourself to refrain from speech
that is inappropriate and harmful. Don't allow that kind of speech
to slip out. There's no need to take lots of food at the mealtime
- just take a few things and leave the rest. When you see that there's
a lot of food, the tendency is to indulge and start picking a little
of this and trying a little of that and that way you end up eating
everything that's been offered. When you hear the invitation, ''Please
take some of this, Ajahn'', ''Please take some of that, Venerable'',
if you're not careful it will just stir up the mind. The thing to
do is let go. Why get involved with it? You think that it's the food
stirring you up, but the real root of the problem is that you let
the mind go out and meddle with the food. If you can reflect and see
this, it should make life a lot easier. The problem is you don't have
enough wisdom. You don't have enough insight to see how the process
of cause and effect works.
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Footnotes
- ...1
- A talk given to a group of monks preparing to leave the monastery and go off wandering after their fifth year under the guidance of Ajahn Chah
- ... consciousness2
- The five khandhas: the five groups or aggregates in which
the Buddha has summed up all physical and mental phenomena of existence,
and which appear to the deluded person as a self or personality. They
are physical form (rūpa), feeling (vedanā),
memory and perception (saññā), mental formations (sankhārā)
and sense consciousness (viññāna).
- ...thudong3
- Thudong (Thai Language) generally refers to the practice
of wandering. It is derived from the Pāli word dhutanga,
which refers to the thirteen austere practices. These are strict observances
recommended by the Buddha to monks, as a help to cultivate contentedness,
renunciation, energy and other wholesome qualities. One or more of
them may be observed for a shorter or longer period of time. They
include the vows of: wearing patched-up robes, wearing only three
robes, going for alms, not omitting any house while going for alms,
eating at one sitting, eating only from the almsbowl, refusing all
further food, living in the forest, living under a tree, living in
the open air, living in a cemetery, being satisfied with whatever
dwelling and sleeping in sitting position.
- ... monasteries4
- Generally the monks living in the village and city monasteries in
Thailand will spend more time studying the Pāli language and
the Buddhist scriptures than training in the rules of discipline or
meditation, which is more emphasized in the forest tradition.
- ...āsava)5
- The four āsava or taints include: the taint of sense-desire
(kāmāsava), of desiring eternal existence (bhavāsava),
of wrong views (ditthāsava), and of ignorance
(avijjāsava).
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