In the ordination ceremonies the ordinees must learn the five basic
meditation themes: kesā, head hair; lomā,
body hair; nakhā, nails; dantā, teeth;
taco, skin. Some of the students and educated people snigger
to themselves when they hear this part of the ordination ceremony...
''What's the Ajahn trying to teach us here? Teaching us about hair
when we've had it for ages. He doesn't have to teach us about this,
we know it already. Why bother teaching us something we already know?''
Dim people are like this, they think they can see the hair already.
I tell them that when I say to ''see the hair'' I mean to see
it as it really is. See body hair as it really is, see nails,
teeth and skin as they really are. That's what I call ''seeing''
- not seeing in a superficial way, but seeing in accordance with
the truth. We wouldn't be so sunk up to the ears in things if we could
see things as they really are. Hair, nails, teeth, skin... what are
they really like? Are they pretty? Are they clean? Do they have any
real substance? Are they stable? No... there's nothing to them. They're
not pretty but we imagine them to be so. They're not substantial but
we imagine them to be so.
Hair, nails, teeth, skin... people are really hooked on these things.
The Buddha established these things as the basic themes for meditation,
he taught us to know these things. They are transient, Imperfect and
ownerless; they are not ''me'' or ''them.'' We are born with
and deluded by these things, but really they are foul. Suppose we
didn't bathe for a week, could we bear to be close to each other?
We'd really smell bad. When people sweat a lot, such as when a lot
of people are working hard together, the smell is awful. We go back
home and rub ourselves down with soap and water and the smell abates
somewhat, the fragrance of the soap replaces it. Rubbing soap on the
body may make it seem fragrant, but actually the bad smell of the
body is still there, temporarily suppressed. When the smell of the
soap is gone the smell of the body comes back again.
Now we tend to think these bodies are pretty, delightful, long lasting
and strong. We tend to think that we will never age, get sick or die.
We are charmed and fooled by the body, and so we are ignorant of the
true refuge within ourselves. The true place of refuge is the mind.
The mind is our true refuge. This hall here may be pretty big but
it can't be a true refuge. Pigeons take shelter here, geckos take
shelter here, lizards take shelter here.... We may think the hall
belongs to us but it doesn't. We live here together with everything
else. This is only a temporary shelter, soon we must leave it. People
take these shelters for refuge.
So the Buddha said to find your refuge. That means to find your real
heart. This heart is very important. People don't usually look at
important things, they spend most of their time looking at unimportant
things. For example, when they do the house cleaning they may be bent
on cleaning up the house, washing the dishes and so on, but they fail
to notice their own hearts. Their heart may be rotten, they may be
feeling angry, washing the dishes with a sour expression on their
face. That their own hearts are not very clean they fail to see. This
is what I call ''taking a temporary shelter for a refuge.'' They
beautify house and home but they don't think of beautifying their
own hearts. They don't examine suffering. The heart is the important
thing. The Buddha taught to find a refuge within your own heart: Attā
hi attano nātho - ''Make yourself a refuge unto yourself.''
Who else can be your refuge? The true refuge is the heart, nothing
else. You may try to depend on other things but they aren't a sure
thing. You can only really depend on other things if you already have
a refuge within yourself. You must have your own refuge first before
you can depend on anything else, be it a teacher, family, friends
or relatives.
So all of you, both lay people and homeless ones who have come to
visit today, please consider this teaching. Ask yourselves, ''Who
am I? Why am I here?'' Ask yourselves, ''Why was I born?'' Some
people don't know. They want to be happy but the suffering never stops.
Rich or poor, young or old, they suffer just the same. It's all suffering.
And why? Because they have no wisdom. The poor are unhappy because
they don't have enough, and the rich are unhappy because they have
too much to look after. |