The Four Noble Truths¹

Suppose two people are walking together and see a duck and a chicken. One of them says, ''Why isn't that chicken like the duck, why isn't the duck like the chicken?'' He wants the chicken to be a duck and the duck to be a chicken. It's impossible. If it's impossible, then even if that person were to wish for the duck to be a chicken and the chicken to be a duck for the rest of his life it would not come to pass, because the chicken is a chicken and the duck is a duck. As long as that person thought like that he would suffer. The other person might see that the chicken is a chicken and the duck is a duck, and that's all there is to it. There is no problem. He sees rightly. If you want the duck to be a chicken and the chicken to be a duck you are really going to suffer.

In the same way, the law of aniccam states that all things are impermanent. If you want things to be permanent you're going to suffer. Whenever impermanence shows itself you're going to be disappointed. One who sees that things are naturally impermanent will be at ease, there will be no conflict. The one who wants things to be permanent is going to have conflict, maybe even losing sleep over it. This is to be ignorant of aniccam, impermanence, the teaching of the Buddha.

If you want to know the Dhamma where should you look? You must look within the body and the mind. You won't find it in the shelves of a bookcase. To really see the Dhamma you have to look within your own body and mind. There are only these two things. The mind is not visible to the physical eye, it must be seen with the ''mind's eye.'' Before the Dhamma can be realized you must know where to look. The Dhamma that is in the body must be seen in the body. And with what do we look at the body? We look at the body with the mind. You won't find the Dhamma looking anywhere else, because both happiness and suffering arise right here. Or have you seen happiness arising in the trees? Or from the rivers, or the weather? Happiness and suffering are feelings which arise in our own bodies and minds.

Therefore the Buddha tells us to know the Dhamma right here. The Dhamma is right here, we must look right here. The Master may tell you to look at the Dhamma in the books, but if you think that this is where the Dhamma really is, you'll never see it. Having looked at the books you must reflect on those teachings inwardly. Then you can understand the Dhamma. Where does the real Dhamma exist? It exists right here in this body and mind of ours. This is the essence of contemplation practice.

Footnotes

...¹

This talk was given at the Manjushri Institute in Cumbria, U.K., in 1977

... monasteries²

At the time of printing this book (1992), there are about one hundred branch monasteries, big and small, of Wat Nong Pah Pong.

... suffering³

Dukkha: ''Suffering'' is a most inadequate translation, but it is the one most commonly found. Dukkha literally means ''intolerable,'' ''unsustainable,'' ''difficult to endure,'' and can also mean ''imperfect,'' ''unsatisfying,'' or ''incapable of providing perfect happiness.''

...samsāra⁴

Samsāra: The world of delusion.

...Attavādupādāna⁵

One of the Four Bases of Clinging: Kāmupādāna, clinging to sense objects; sīlabbatupādāna: clinging to rites and rituals; ditthupādāna: clinging to views, and attavādupādāna, clinging to the idea of self.

... one⁶

Soon after his enlightenment, the Buddha was walking on his way to Benares and was approached by a wandering ascetic, who said, ''Your features are clear, friend, your bearing serene... who is your teacher?'' The Buddha answered that there was no-one in this world who could claim to be his teacher, because he was completely self-enlightened. The ascetic could not understand his answer, and walked off, muttering, ''Well, good for you, friend, good for you.''