Dhamma Talks

How Can I Stop this Story-making Factory?

by Ajahn Amaro Teachings on Conceptual Proliferation

Audio: Play in new window | Download (Time: 1:01:41 — 42.9MB)

Day 13a – Morning Reflection – Last Morning of Retreat

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 26:08 — 8.4MB)

Day 11b – Talk: Sustaining the Practice

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 1:02:50 — 22.4MB)

Day 11a – Meditation: The Four Noble Truths

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 24:06 — 8.1MB)

Day 10a – Meditation: Simplicity of a Retreat Blob in a 3rd Row

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 24:25 — 8.0MB)

Day 09 – Refuge in the Triple Gem Meditation Instruction

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 31:40 — 10.1MB)

Day 8b – Talk: The Peak of Satisfaction From Craving

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 1:01:12 — 23.0MB)

Day 7b – Talk: Anatta and Self-View

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

<img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" alt="" data-srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" data-src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" data-sizes="(max-width: 350px) 100vw, 350px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="350" height="350" src="https://cdn.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-350x350.jpg 350w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-150x150.jpg 150w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1024x1024.jpg 1024w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-100x100.jpg 100w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-857x857.jpg 857w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image-1217x1217.jpg 1217w, https://cd1.amaravati.org/wp-content/uploads/2015/10/02/01-Day-01-Introduction-mp3-image.jpg 1417w" sizes="(max-width: 350px) 100vw, 350px" />

Audio: Play in new window | Download (Time: 54:19 — 20.7MB)

Day 7a – Meditation: Ever Present Inner Sound – Nada

by Ajahn Amaro Retreat 2013 - Ajahn Amaro - 13 Day Retreat

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