Day 02b – Meditation Instruction – Walking Meditation
Audio: Play in new window | Download (Time: 5:27 — 5.5MB)
Day 03e – Substitute your choice of addiction – Talk
Audio: Play in new window | Download (Time: 1:05:34 — 60.5MB)
Day 03d – Perceptions – Guided Meditation
Audio: Play in new window | Download (Time: 17:00 — 16.1MB)
