ALBA Day of Practice
The day will include periods of guided and silent meditation practice. In the afternoon there will be a talk and discussion on the theme. All are welcome.
Registration is from 9.30am in the Retreat Centre Kitchen. There will be a short orientation talk at 9.45am and then we gather in the Retreat Centre Shrine Room at 10am to start the day. Bring warm outdoor clothing for walking meditation.
Please bring some vegetarian food to share if you can. No booking required. All are welcome.
Please use this email address for all ALBA correspondence – we welcome questions, enquiries or feedback