ALBA 5 Day Retreat
Led by Nick Carroll
A 5 day retreat of mindful meditation practice and instruction. There will be time for questions and discussion. All welcome, but if you are new to meditation it is better to attend a weekend retreat before coming on a 5 day retreat.
Arrive from 17.00 on the Friday for registration. Soup from 18.00. Orientation talk at 19.00. Finishes at 14.00 on the Tuesday.