Creative Weekend Retreat
Creative Weekend taught by Ajahn Cittapālā.
This year’s theme will be “Grounding in Being”, exploring how we can settle into full body awareness through relaxing into sensations of gravity and weight, and from there, open up to a sense of flow and embodied space, in the present moment.
We will offer devotional pūjās and ways of exploring and reflecting on the theme individually and in the group. This will include periods of guided and silent meditation to strengthen present moment awareness, and also moving, painting etc. and the contemplation of Buddhist teachings.
Follow this link for booking and other information Creative Weekend Information