Meditation Workshop – Winter Retreat
Every Saturday afternoon, from 2.00 p.m. to 4.00 p.m., Amaravati Buddhist Monastery offers meditation instruction for beginners with an opportunity to ask questions. You can come for all or part of the session. All are welcome. There is no need to book and no charge for attending.
Please note that during the Winter Retreat the workshop will be led by a lay teacher and take place in the sala
Hourly Schedule
Day 1
- 14:00 - 14:45
- Sitting Meditation
- Guided meditation with some explanation
- 14:45 - 15:30
- Walking Meditation
- 15:30 - 16:00
- Sitting Meditation
- Return back to the temple for more